Free Ebook This Isn't What I Expected, 2nd Edition: Overcoming Postpartum Depression
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This Isn't What I Expected, 2nd Edition: Overcoming Postpartum Depression
Free Ebook This Isn't What I Expected, 2nd Edition: Overcoming Postpartum Depression
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Product details
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Audible Audiobook
Listening Length: 10 hours and 56 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: September 30, 2018
Language: English, English
ASIN: B07HJ9KTTS
Amazon Best Sellers Rank:
Wonderful book. After my third delivery I felt so crazy. I didn't understand all the emotions and feelings I was having. Reading this book gave me coping mechanisms and helped me recognize my thought process. I felt hopeful and could really relate to everything the author wrote about. I felt validated and completly normal. I still go back and reread the authors suggestions and tips to overcoming postpartum depression.
I found this book very comforting and helpful while struggling with PPD and PPA. It was nothing new or revolutionary that I hadn't read somewhere else (online or another book), but it was a well-written, easy to navigate guide for anyone struggling with the disorder or caring for someone with the disorder. It definitely helped give me hope and direction in some dark times. It also led me to Postpatum Depression International - a great site that recommended a therapist in my area. She was fantastic and had actually struggled with PPD herself (and overcame it) which was so comforting to me. She then recommended this book! It was a PPD full circle :) As you can see, I can smile now and feel 100% better at 7 months postpartum. This book really helped me get there.
This book may have quite literally saved my life. I was in denial for a long, long time about the PPD and PPA I was suffering with. Seeing the words written on paper that confirmed I was suffering from a real illness, with real symptoms gave me the courage to make the call to my OB. The information on different medications and which we're considered safe for breastfeeding was also very helpful. A very detailed, comprehensive book and an important tool to have as part of the treatment process.
This is a wonderful book with practical tools to help you through the devastation of postpartum depression and/or anxiety. This book is also great for loved ones who aren't sure how to help a struggling new mom. I highly recommend this book.
This book has been very encouraging to me in my postpartum time.
I highly recommend this book to any woman with postpartum depression or any family member who has a loved one dealing with. This helped me so much through my darkest days.
Karen Kleiman's books are always well researched and written for the PPD mother! She has a great writing style that makes you feel like she is talking to you during a therapy session! Highly recommend!
It had interesting parts but many times I found it to be a little too boring to stay focused.
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